Open Office Hours: Archived Video Replays

Access to weekly Open Office Hour masterminds

Glad you're here!

This course is closed to the public, it’s only available for members of our Functional Medicine services with Dr. Lara Salyer. If you live in Wisconsin or Illinois and would like a comprehensive, personalized approach to reach your health goals, please apply for a strategy session with me.

Holistic education from a doctor you can trust!

This is an archived collection of weekly OPEN OFFICE HOURS sessions for my private members of Health Innate in Monroe, Wisconsin. Shared open office hours allows the simple act of being in community with other people. This can drastically improve your likelihood of living a long, healthy, and happy life.

Maintaining healthy social networks can actually help you live up to 50% longer!

There’s all kinds of amazing health benefits that come with going through life with other people:

In a survey conducted with over 2,000 U.S. adults, 72% said that they felt lonely and 31% felt isolated at least once a week⦁ Extreme loneliness can increase a person’s chance of premature death by 14% and has double the impact of obesity on early death
⦁ Loneliness is associated with chronic pain and depression
⦁ Loneliness is linked to Alzheimer’s disease
⦁ Social isolation is linked to reduced survival rates for cancer patients

These recordings are the webinar portion of the first half hour of the weekly Open Office Hours where I teach on a variety of topics (listed in the curriculum). No patients are identified or mentioned in these recordings, although we discuss lab interpretation (in general terms) and review cases. If you'd like to participate LIVE in these sessions, you must enroll in ACTIVE or DELUXE MEMBERSHIP or have a BASIC ACCESS PASS

The second half of the Open Office Hours is where the real magic happens. It's hosted in a private Zoom room, where members receive personalized support and care. We share victories and struggles and welcome peer-to-peer learning. This portion is never recorded, due to HIPAA. If you're interested in learning more, and you'd like to become a part of this, please contact [email protected] or schedule a Strategy Session here to speak with me.


Current members are automatically enrolled in this course during membership onboarding. If you are having trouble accessing the course, please contact [email protected].



Note to Practitioners:

In 2023, I accepted a job as faculty with the School of Applied Functional Medicine to teach practitioners how to increase their impact and activate good medicine around the world. As a result, Open Office Hours has shifted format for my patient members to twice weekly drop-in support for immediate answers. These sessions are no longer recorded as of 2024. You can find more inspiration over at my Catalyst Podcast, where I drop weekly episodes every Friday.

Keep Coloring Outside the Lines!

-Dr. Lara


Your Instructor


Dr. Lara Salyer, DO
Dr. Lara Salyer, DO

Dr. Lara Salyer, DO, IFMCP is a functional family physician, with certification from the Institute of Functional Medicine. She writes, draws, and speaks about innovative holistic health and enjoys making education entertaining and relevant. She "colors outside the lines of a typical doctor" by breaking down complex systems into understandable terms and leaves the student with a practical toolkit to use for years to come.


Course Curriculum


  2020 (click each date to see full topic listing!)
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  2021 (Click each date to see full listing)
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  2022
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  2023
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

This course is closed for enrollment.