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Trigger Happy

Map your own timeline of unique triggers

Increased frequency of symptoms like chronic fatigue, brain fog, digestive problems, achy joints, depression or anxiety can be traced to an instigating event, or series of triggers. A trigger is something that causes cellular inflammation and results in digestive imbalance, poor brain function and affects overall quality of life.

People who experience these symptoms often feel like something is "off," yet, they're told by their conventional doctors that "everything is normal" time and time again. When they aren't provided with the education and tools to investigate their symptoms properly and realign their internal health, the triggers increase in frequency and potency and result in chronic disease.

Functional medicine aims to identify the root cause of dis-ease. Part of our assessment includes thorough investigation of a person's symptoms along a timeline. This provides clarity on which biochemical system needs priority attention and helps steer treatment recommendations. Even if no treatment is needed, it helps a person understand how to avoid triggers in the future!

Join me to learn:

  • The #1 driver of whole body inflammation and how to treat it
  • The fundamentals of evidence-based holistic medicine as it applies to your health
  • The power of the gut-brain connection and how to start balancing it immediately

This workshop is packed with educational interaction! Each participant will leave with their own unique timeline of triggers mapped on paper to help steer their health in a fresh direction!

Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.

There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.

Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.

By enrolling in this course, you understand the above statements.


Your Instructor


Dr. Lara Salyer, DO
Dr. Lara Salyer, DO

Dr. Lara Salyer, DO is a functional family physician, with certification from the Institute of Functional Medicine. She writes, draws, and speaks about innovative holistic health and enjoys making education entertaining and relevant. She "colors outside the lines of a typical doctor" by breaking down complex systems into understandable terms and leaves the student with a practical toolkit to use for years to come.


Course Curriculum


  TRIGGER HAPPY--- Mapping Your Root Cause
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!